As we mature, the hormonal changes caused by menopause can lead to more blemish prone skin. Whether caused by ageing spots, menopause or increased stress levels, everyone experiences blemishes and redness from time to time. Knowing how to get rid of blemishes lies in understanding what causes acne in the first place and establishing a regular skincare routine.
- What is blemished skin?
- What causes acne and blemishes?
- Why do some people have more blemish prone skin?
- How to get rid of blemishes
- A 5 step skincare routine for blemish prone skin
What Is Blemished Skin?
A blemish is often used as an umbrella term to refer to any discolouration, spot or mark that appears on the skin. Having blemished skin can vary hugely in severity, from occasional redness to painful and persistent acne.
What Causes Acne And Blemished Skin?
Most people experience blemished skin at some point and the causes vary from person to person. However, blemishes typically appear when pores are blocked by excess sebum.
Several factors can cause the skin to overproduce sebum. Hormone change or imbalance is one common cause, which is why many women experience adult acne as they go through menopause.
Eating a diet high in fats and sugars, using comedogenic (pore-blocking) skincare and makeup products, and exposure to pollution and the elements can also trigger breakouts in blemish prone skin.
Why Do Some People Have More Blemish Prone Skin?
Unfortunately, some people are just naturally more prone to blemishes. Your unique hormone balance, certain medications, high stress levels, and even your genetics can all leave your skin vulnerable to breakouts, redness and acne.
How To Get Rid Of Blemishes
Luckily, managing blemish prone skin is possible with the right products and a reliable skincare routine. By tailoring your routine, you can work to prevent blemishes from appearing in the first place, while tackling any existing breakouts.
A Skincare Routine For Blemish Prone Skin
A skincare routine for blemish prone skin should aim to combat blocked pores and excess oiliness without being harsh on the skin. This is especially important when it comes to treating adult acne, as skin becomes thinner and more delicate during menopause.
Step 1: Cleanse
The first step to managing blemishes, and arguably the most important, is using a face wash that cleanses without stripping the skin of its natural oils.
Perfectly suited to blemish prone skin, our Triple Cleansing Mousse contains resurfacing AHA and micro fine exfoliating powders which work together to gently exfoliate while cleansing, unblocking pores and promoting a smoother skin texture.
If you wear makeup during the day, use a gentle Micellar Water to remove your makeup before cleansing in the evening. This will ensure that no pore-blocking makeup residue is left on the skin overnight.
Step 2: Exfoliate
Exfoliating the skin 2 to 3 times a week is a great way to remove dead skin cells, preventing them from building up and blocking pores.
Our Complexion Perfecting Radiance Exfoliator contains exfoliating Apricot Seeds and brightening Papaya Extract to buff away dead skin cells and dirt, and reveal a brighter complexion beneath.
A few times a week, massage the product over the skin in circular motions, then rinse thoroughly with warm water.
Step 3: Tone
Toner is an underestimated multi-tasker. Sweeping a cotton pad soaked in Daily Glow Radiance Tonic over the face after cleansing will remove leftover dirt and makeup residue, while Glycolic Acid and Vitamin B3 gently exfoliate and even the skin tone. Our toner also contains Witch Hazel, which is particularly good for blemish prone skin as it works to both prevent future breakouts and soothe existing blemishes.
Step 4: Moisturise
People with blemish prone skin often hold the misconception that moisturiser can make already oily skin even greasier. However, moisturising is actually really important for combatting blemishes! If skin is dry, it can be triggered to produce even more pore-blocking sebum.
Our Protect and Illuminate Moisture Lotion contains SPF15 to keep skin hydrated during the day while protecting against UV rays. For more intense, overnight hydration, try our Supercharged Hyaluronic Face and Neck Crème to wake up with a moisturised, glowing complexion.
Step 5: Use a blemish treatment mask
If your skin ever needs a little extra TLC, using a face mask for blemish prone skin can make all the difference. Our 5 Minute Thermal Charcoal Detox Mask draws out impurities, eliminates excess oil and calms skin with a clever blend of Kaolin Clay, Myrrh Oil and purifying Charcoal.
After cleansing, apply the mask in an even layer over the face. Alternatively, the mask can be used as a targeted blemish treatment by applying it to problem areas, such as the oilier T-zone.
The key to knowing how to get rid of blemishes is understanding what causes imperfections and redness in the first place, so you can choose the best products for your skin concerns. When it comes to managing blemish prone skin, keeping to a regular skincare routine is really important. It’s the easiest way to promote regular sebum production and achieve a clearer, more balanced complexion.