As we mature, the hormonal changes caused by menopause can lead to more blemish prone skin. Whether caused by ageing spots, menopause or increased stress levels, everyone experiences blemishes and redness from time to time. Knowing how to get rid of blemishes lies in understanding what causes acne in the first place and establishing a regular skincare routine.
- What is blemished skin?
- What causes acne and blemishes?
- Why do some people have more blemish prone skin?
- How to get rid of blemishes
- A 5 step skincare routine for blemish prone skin
What Is Blemished Skin?
A blemish is often used as an umbrella term to refer to any discolouration, spot or mark that appears on the skin. Having blemished skin can vary hugely in severity, from occasional redness to painful and persistent acne.
What Causes Acne And Blemished Skin?
Most people experience blemished skin at some point and the causes vary from person to person. However, blemishes typically appear when pores are blocked by excess sebum.
Several factors can cause the skin to overproduce sebum. Hormone change or imbalance is one common cause, which is why many women experience adult acne as they go through menopause.
Eating a diet high in fats and sugars, using comedogenic (pore-blocking) skincare and makeup products, and exposure to pollution and the elements can also trigger breakouts in blemish prone skin.
Why Do Some People Have More Blemish Prone Skin?
Unfortunately, some people are just naturally more prone to blemishes. Your unique hormone balance, certain medications, high stress levels, and even your genetics can all leave your skin vulnerable to breakouts, redness and acne.
How To Get Rid Of Blemishes
Luckily, managing blemish prone skin is possible with the right products and a reliable skincare routine. By tailoring your routine, you can work to prevent blemishes from appearing in the first place, while tackling any existing breakouts.
A Skincare Routine For Blemish Prone Skin
A skincare routine for blemish prone skin should aim to combat blocked pores and excess oiliness without being harsh on the skin. This is especially important when it comes to treating adult acne, as skin becomes thinner and more delicate during menopause.
Step 1: Cleanse
The first step to managing blemishes, and arguably the most important, is using a face wash that cleanses without stripping the skin of its natural oils.
Perfectly suited to blemish prone skin, our Triple Cleansing Mousse contains resurfacing AHA and micro fine exfoliating powders which work together to gently exfoliate while cleansing, unblocking pores and promoting a smoother skin texture.
If you wear makeup during the day, use a gentle Micellar Water to remove your makeup before cleansing in the evening. This will ensure that no pore-blocking makeup residue is left on the skin overnight.