Stretch marks are naturally occurring fine lines on the skin experienced by almost everyone. They are particularly common across the thighs, buttocks, arms, and breasts. While stretch marks are completely harmless, there are several ways to reduce their appearance if desired. If you want to know how to get rid of stretch marks, we’ve got some simple solutions for you…
What Are Stretch Marks?
First things first, what are stretch marks? Stretch marks are completely normal. In fact, most people have them. They vary in appearance but are usually identifiable as streaks or lines on the skin. Particularly common in areas such as the thighs, breasts, arms, and buttocks, stretch marks can vary from pale pink to dark purple in colour.
What Causes Stretch Marks?
Stretch marks have a range of causes, including pregnancy, genetics, low collagen levels, growth, and weight gain. When an area of the body grows quickly, sometimes collagen production (the protein that gives skin its stretch and elasticity) can’t keep up with the rapid growth, resulting in stretch marks.
Stretch marks are completely harmless. However, if you find that they affect your confidence or self-esteem, there are some things you can do to reduce their appearance.
How To Prevent Stretch Marks
The easiest way to get rid of stretch marks (or prevent them from appearing in the first place) is to keep up a regular exfoliating and moisturising regime. This is simple to do as part of your usual shower or bath routine. We talk you through how to get rid of stretch marks and the best products to use, so that you can find the method best suited to you.
How To Get Rid Of Stretch Marks By Exfoliating
Exfoliating is great for boosting circulation and general skin health, as well as helping to fade stretch marks by promoting cell renewal. With a variety of formulas to choose from, you can find your favourite exfoliating body scrub, salt scrub, or hot sugar scrub at Sanctuary Spa.
Sanctuary Spa Salt Scrub
Our decadent Salt Scrub moisturises with nourishing Jojoba, Coconut and Almond Oils, while gently sloughing away dead skin cells, leaving skin smooth and soft to the touch. A fragrant blend of Patchouli, Sandalwood and Jasmine makes for a truly indulgent exfoliating experience.
Apply twice a week onto damp skin in the shower or bath. Massage all over, concentrating on areas with stretch marks, before rinsing.