The popularity of CBD oil has soared in recent years – but what is CBD oil exactly and what are its benefits? Using CBD oil can improve your overall wellbeing by supporting relaxation and reducing anxiety. With our help, learn how to use CBD oil as part of your daily routine to alleviate stress and soothe the mind and body.
- What is CBD oil?
- The benefits of CBD oil
- How to use CBD oil
- CBD oil for sleep
- CBD oil for anxiety
- CBD oil uses: pressure points
What is CBD Oil?
It’s a common misconception that CBD is the same as marijuana. CBD comes from the cannabis sativa plant, like the more well-known THC. THC is the psychoactive ingredient in marijuana that makes the user feel high, but can also trigger feelings of anxiety.
CBD, however, produces no narcotic effects. After several years of use as an alternative therapy, CBD is now widely accepted as a mainstream wellbeing product.
What Are the Benefits of CBD Oil?
CBD oil’s calming and anti-inflammatory properties mean that it’s often used to reduce stress and anxiety, improve sleep quality and provide pain relief. When applied topically, CBD oil can also soothe skin and reduce inflammation. This makes it an excellent treatment for a number of skin concerns, including acne and dryness.
With so many uses, CBD oil is the perfect all-rounder. Whether you’re looking to calm the mind or soothe your skin, it’s a great way to support overall wellbeing.
How To Use CBD Oil
CBD oil for sleep
Our Calming CBD oil can be used daily. Infused with aromatic Jasmine, Patchouli and Frankincense, it’s designed to improve sleep quality and promote a deep sense of calm.
You can use our CBD oil in the shower or bath. Simply add a few drops to the water while you’re running a bath or massage the oil onto your body before showering. For a truly luxurious soak, follow up with an intensely moisturising De-Stress Warming Body Balm. If you want to experience complete tranquility, our Ultimate Relaxation Set contains everything you need for a great night’s sleep.